University of Eastern Finland: Breaking Every Hour of Sedentary Time With 10 Mins of Light Exercise Significantly Reduced Blood Pressure
November 15, 2024
November 15, 2024
KUOPIO, Finland, Nov. 15 (TNSres) -- The University of Eastern Finland issued the following news:
Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess increase of 4 mmHg in systolic blood pressure, a new study shows. Continuously engaging in light physical activity (LPA) significantly mitigated the rise in blood pressure. The study was conducted in collaboration between the Universities of Bristol and Exeter in the UK . . .
Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess increase of 4 mmHg in systolic blood pressure, a new study shows. Continuously engaging in light physical activity (LPA) significantly mitigated the rise in blood pressure. The study was conducted in collaboration between the Universities of Bristol and Exeter in the UK . . .