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Got prunes? Prunes may preserve bone density and strength in older women
June 25, 2024
UNIVERSITY PARK, Pennsylvania, June 25 -- Pennsylvania State University issued the following news:

Dairy isn't the only food that's good for bone health. Prunes may also protect bone structure and strength in postmenopausal women, according to a new study led by Penn State researchers. The findings, published in Osteoporosis International, suggest that daily prune consumption slows the progression of age-related bone loss and reduces the risk of fracture.

"This is . . .

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