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The science behind waking up on the wrong side of the bed
March 12, 2024
ANN ARBOR, Michigan, March 12 -- The University of Michigan issued the following news:

Study: Unraveling the interplay of circadian rhythm and sleep deprivation on mood: A Real-World Study on first-year physicians

It's always darkest before the dawn for many people, and now, a University of Michigan and Dartmouth Health study has looked into the science of waking up on the wrong side of the bed.

The study, which uses the Fitbit data of more than 2,500 train . . .

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