The Medical Minute: 75 Hard, 75 Soft and how to keep your fitness resolutions
January 10, 2024
January 10, 2024
UNIVERSITY PARK, Pennsylvania, Jan. 10 -- Pennsylvania State University issued the following news:
HERSHEY, Pa. -- The calendar just flipped to 2024, so cue the ads: "Now's your chance to drop weight, get ripped and let your fitness flag fly!"
Gyms fill. Shoppers empty the diet food sections at your grocery store. Good luck finding a rice cake or a free treadmill at the gym before spring.
Among the more popular life-change regimens this season is . . .
HERSHEY, Pa. -- The calendar just flipped to 2024, so cue the ads: "Now's your chance to drop weight, get ripped and let your fitness flag fly!"
Gyms fill. Shoppers empty the diet food sections at your grocery store. Good luck finding a rice cake or a free treadmill at the gym before spring.
Among the more popular life-change regimens this season is . . .