University of Delaware: The Psychology of Setting Goals
January 03, 2024
January 03, 2024
DOVER, Delaware, Jan. 3 (TNSres) -- The University of Delaware issued the following news:
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UD experts share their best tips for setting New Year's resolutions, creating habits and reaching goals
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Every January, millions of people set out with the best intentions to change. They'll go to the gym this year, eat healthier, save money, learn a new skill -- the list goes on. But most people -- about 90% -- give up on their New Year's resol . . .
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UD experts share their best tips for setting New Year's resolutions, creating habits and reaching goals
* * *
Every January, millions of people set out with the best intentions to change. They'll go to the gym this year, eat healthier, save money, learn a new skill -- the list goes on. But most people -- about 90% -- give up on their New Year's resol . . .