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Ask an Expert -- Managing Grief During the Holidays
December 22, 2023
LOGAN, Utah, Dec. 22 -- Utah State University issued the following news:

Grief is anything that causes deep sorrow or loss. It can be the death of a loved one, divorce, job loss, or anything that causes sadness and a change of lifestyle. Grief during the holidays can be exacerbated by expectations of how things are "supposed" to be.

Physical signs of grief may include trembling, nausea, trouble breathing, muscle weakness, dry mouth, decreased or increased slee . . .

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