Ask an Expert -- Tricks and Treats for a Healthy Halloween
October 26, 2023
October 26, 2023
LOGAN, Utah, Oct. 26 -- Utah State University issued the following news:
The abundance of sweets at Halloween makes it easy to over-indulge. Whether you're a trick-or-treater, a party host, or the stay-at-home crew, here are a few tips to make Halloween healthier.
For Trick-or-Treaters
Fill up first. A well-balanced meal before Halloween festivities will provide nutrition, help curb cravings, and hopefully prevent your child from eating too much candy.
The abundance of sweets at Halloween makes it easy to over-indulge. Whether you're a trick-or-treater, a party host, or the stay-at-home crew, here are a few tips to make Halloween healthier.
For Trick-or-Treaters
Fill up first. A well-balanced meal before Halloween festivities will provide nutrition, help curb cravings, and hopefully prevent your child from eating too much candy.