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UT Southwestern Q&A: What is Stress and How Can We Manage It?
October 19, 2023
DALLAS, Texas, Oct. 19 -- The University of Texas Southwestern Medical Center issued the following news release:

Everyone experiences stress from time to time. And while brief bouts can be a good thing, prolonged or chronic stress can have negative effects on your overall health.

The causes can be many. This year, money is the most common factor negatively affecting Americans' mental health, according to a recent survey from Bankrate. Other top factors include health, c . . .

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