Baylor College of Medicine: The Importance of Sleep During the Teen Years
August 04, 2023
August 04, 2023
HOUSTON, Texas, Aug. 4 (TNSres) -- The Baylor College of Medicine issued the following news:
With busy schedules full of challenges ranging from extra curriculars to college applications, it can be difficult for teenagers to get enough sleep. An expert at Baylor College of Medicine discusses the importance of a full night's sleep and keeping a manageable schedule for high schoolers.
"A good sleep schedule is one that has good quality, quantity and consistency,&quo . . .
With busy schedules full of challenges ranging from extra curriculars to college applications, it can be difficult for teenagers to get enough sleep. An expert at Baylor College of Medicine discusses the importance of a full night's sleep and keeping a manageable schedule for high schoolers.
"A good sleep schedule is one that has good quality, quantity and consistency,&quo . . .