Mich. State: Is HIIT Effective?
May 09, 2023
May 09, 2023
EAST LANSING, Michigan, May 9 (TNSjou) -- Michigan State University issued the following news:
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MSU scholar seeks answers on high intensity interval training in six-paper series
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The fitness trend of HIIT, or high intensity interval training, and studies that support its benefits are being questioned by Department of Kinesiology Chairperson Paddy Ekkekakis and other scholars through a series of six papers. As defined by Harvard Univer . . .
* * *
MSU scholar seeks answers on high intensity interval training in six-paper series
* * *
The fitness trend of HIIT, or high intensity interval training, and studies that support its benefits are being questioned by Department of Kinesiology Chairperson Paddy Ekkekakis and other scholars through a series of six papers. As defined by Harvard Univer . . .