Ask An Expert - Relax And De-Stress With Meditation
January 18, 2023
January 18, 2023
LOGAN, Utah, Jan. 18 (TNSres) -- Utah State University posted the following news:
It can be a challenge to make the time to rest our minds, relax and find peace. But it is definitely worth the effort.
According to a study reported at the College of Saint Benedict and Saint John's University, chronic stress may be linked to many physical illnesses and can negatively affect our mental health. The study showed that:
* 43% of adults experienced adverse health e . . .
It can be a challenge to make the time to rest our minds, relax and find peace. But it is definitely worth the effort.
According to a study reported at the College of Saint Benedict and Saint John's University, chronic stress may be linked to many physical illnesses and can negatively affect our mental health. The study showed that:
* 43% of adults experienced adverse health e . . .