Poor Sleep Can Lead to Long-Term Health Problems for Older Adults, UTSW Specialists Say
May 11, 2023
May 11, 2023
DALLAS, Texas, May 11 (TNSres) -- The University of Texas Southwestern Medical Center issued the following news release:
It's a common misconception that older adults need less sleep than those younger, but many get fewer hours due to insomnia and various health problems, including sleep apnea and heart trouble.
In addition to a reduced quality of life, long-term health consequences of poor sleep include high blood pressure, weight gain, stroke, heart attack, diabetes, . . .
It's a common misconception that older adults need less sleep than those younger, but many get fewer hours due to insomnia and various health problems, including sleep apnea and heart trouble.
In addition to a reduced quality of life, long-term health consequences of poor sleep include high blood pressure, weight gain, stroke, heart attack, diabetes, . . .